One of the great things about tennis is that it encourages you to develop so many different skills. Whether it’s cardio, coordination, mental toughness, life skills, or just hitting a ball over the net, there are so many things to learn on a tennis court. ...

The serve is one of the most important parts of tennis, and the more you can improve this shot, the more free points you’re going to win. One of the key weapons you can develop is the tennis slice serve, which is extremely effective at taking your opponent...

We rightly spend a lot of time perfecting our technique in tennis, but sometimes, we’re not as quick to practice our footwork. The thing is, in order to get our technique right, we’ve got to be in the right position to begin with. This means tennis...

We’ve all had to learn what it’s like to be away from the tennis court for an extended period of time in 2020. Our quest for never-ending improvement on the tennis court has been halted, but there are still ways you can practice tennis alone and improve...

What’s With the Underarm Serve?   It was something of a theme last year on the ATP Tour to talk about the underarm serve and particularly, the question of whether or not it is unsporting. Of course, the main perpetrator was Nick Kyrgios, who routinely...

One of the difficulties with tennis drills can be combining the intensity of match play whilst giving people the opportunity to improve their strokes. An effective answer to this can be hand drills which work well for all players, from beginners all the...

One of the easiest mistakes to make on the tennis court is playing the game too much in your own head. Many players are so caught up in what’s going on in their own mind, that they often don’t notice the subtle changes taking place at the other end. When...